How does planned lovemaking benefit a marriage? Consider these advantages:
It eliminates "The Ask"
In most marriages, one partner possesses a higher desire than the other and requests sex more often, while his or her partner rarely asks for physical intimacy. For the spouse with a higher desire, the fear of rejection often sets in. One becomes weary of having to ask, or even beg, for sex on a regular basis.
When a couple can agree upon a basic schedule for sex in marriage, it takes the guesswork out. While this still leaves room for occasional spontaneity, it reassures the higher-sex-drive mate that it will happen, and not only that—they know when! Usually the schedule is less often than the partner with a higher desire would want and more frequent than the partner with a lesser desire may want. Instead, it's meeting on middle ground.
It increases desire
For the partner with a diminished desire, scheduling sex engages the brain, the largest sex organ in the human body. The brain needs to be clued to prepare the body for a sexual response. Most people who have a lower sexual drive simply don't think about sex very often. Scheduling jumpstarts this process.
Once sex is on the calendar, it provides a reminder to think about sex, prepares us mentally for being together physically, and primes us to "get in the mood."
When I complained to a friend about having trouble getting in the mood, she said, "Jill, you're trying to go from making meatloaf to making love in 30 seconds flat? You can't do that. You have to have a strategy for going from point A to point B."
Rarely does the partner with an increased desire need to get "in the mood." In contrast, the partner with a lesser desire may need to work at it. When sex is on the calendar, though, it serves as a prompt to set strategies in motion. Scheduling sex reminds spouses that they're working together toward the goal of intimacy, valuing their appointed rendezvous, and doing whatever it takes to make it happen.
It increases anticipation
When lovemaking is kept on the front-burner, it builds anticipation. Both husband and wife begin to prepare for their marital recreation.
Have you ever thought of sex as recreation? It is! God gave us the gift of sex as a form of recreation in our marriage. It's our own private playground where God intends for us to enjoy physical pleasure.