When sex is on the schedule, we enjoy planning our time together, because we both hold the same goal. We can even become a lifelong learner of giving pleasure to each other. Keeping a couple of Christian sexual technique books on the shelf may develop us into connoisseurs of giving physical pleasure to each other, and it builds anticipation as we think about the next time we'll be together.
It allows for prime-time planning
He prefers nighttime when he can be romantic. She prefers daytime when she's not so tired. They decide that twice a week lovemaking is on their calendar—Tuesday at noon (he comes home for lunch and she arranges a sitter for the kids) and Friday at night (after a warm bath and an evening of watching a movie together or going out on a date). This schedule worked well for one couple we mentored.
Most couples not only differ in their desires concerning frequency of sex, but also in the atmosphere that's conducive to sex. Some struggle with making love anytime children are in the vicinity. Others prefer a certain time of the day. When you put your lovemaking on the calendar, you can work to accommodate those likes/dislikes to meet the needs of both.
It helps couples prepare physically
I used to tease my husband that once we got on a lovemaking schedule, it sure took the pressure off shaving my legs every day! On a serious side, there's value in preparing yourself physically to make love to your mate. A hot bath or shower, a freshly-shaved body, and some great-smelling lotion often relax us for physical intimacy. It also builds anticipation as you prepare to be with your spouse.
If weariness keeps you from being excited about sex, an early evening nap may be just the key if lovemaking is on the agenda that night. Since some of the guesswork is out of the mix, we can prepare not only mentally, but physically.
It builds trust
If we're going to commit to lovemaking on a regular basis, we need to honor our word and agreement. When we honor our word, it builds trust and deepens intimacy. On the rare occasion that something prevents your regularly scheduled lovemaking, spouses need to communicate their value of sexual intimacy so they can make alternate plans to meet those physical and emotional needs. This is the key to successfully calendaring your intimacy.
Several weeks after that initial conversation, I spoke with that young mom. Her voice held enthusiasm I hadn't heard before. I asked her how things were going, and she indicated that she and her husband were working on some new ways to energize and invest in their marriage.