How to tend to others without burning out

An earthly "no" may very well be the best "yes" you've said to God in a very long time.

Why are women more unhappy than ever?

If you're addicted to a holiday high that ends with you in the dumps, try these ideas.

Stress-related insomnia prompted Randy Frazee to set new boundaries to find the sunny side of life.

A tale of rest areas and true love

If you feel like your days are lived in fast-forward, here's how to hit the pause button.

How you can you love your spouse

I'm exhausted by all the things I do at church, but I'd feel guilty if I took a break. What should I do?

How congregations can help their pastors stay focused for the long haul.

Real hope for worn-out moms

Look to God to refill your spiritual tank.

You don't have to be Betty Crocker, June Cleaver, and Mother Teresa all rolled into one.

The secret to discovering when enough is enough