An earthly "no" may very well be the best "yes" you've said to God in a very long time.

Alise Barrymore discusses the freedom of fasting and how it feeds our hunger for righteousness.

What we gain when we deny ourselves.

The freedom and power of fasting.

Why are women more unhappy than ever?

Ruth Haley Barton was a driven woman—type A, busy, successful. And empty and exhausted. But then she discovered ten minutes a day that changed her life.

How to take a break in the middle of all you have to do.

God says rest is good.

Jesus often went away to a quiet place. As his followers, we can do the same.

Here's how to start rescheduling your life and finding peace.

Does your life have an equal amount of time devoted to both work and rest?

God couldn't have used a more obvious analogy to beat some truth into my head.