Calming Your Anxious Baby

Has your baby suddenly changed from a smiling cherub to a crying, malcontented baby whenever someone else holds him? Almost all babies go through a normal phase called separation anxiety?not to be confused with stranger anxiety?at around 6 months. Separation anxiety is an increased unwillingness to be apart from the usual caregiver, most likely mom. And it's perfectly normal.

Separation anxiety is the natural result of your baby's growing recognition that there is a world beyond her parents. This new world can be as intimidating as it is exhilarating. Your departure into a different room signals a shift in that world that your baby simply isn't comfortable with right now.

Here are a few ideas to make this stage easier for both of you:

? Play peek-a-boo with your little one so she can begin to learn that when something (like you) disappears, it always comes back.

? When using a baby sitter, schedule your departure after a nap or meal. If you child's basic needs are met, the transition may go more smoothly. Also suggest the sitter come 30-minutes before you leave to give your baby some unhurried, get-acquainted time.

? Have someone else hold your baby while staying close enough for her to see and touch you.

? When your spouse or another competent caregiver is around, leave the room for a little while, popping back in every ten minutes or so let your baby know you're still around.

While it may seem like your baby is becoming more dependent on you than she used to be, this phase is actually her first step toward independence.

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