One of the "seven deadly sins" may not be what you think it is—and you may be unknowingly falling into its trap

How many times have you set a goal for yourself that fizzled out and amounted to nothing? We often start with the best of intentions, but over time our fervor begins to wane and our dedication slides. Eventually we look back and realize we've made little (or maybe no) progress.

What is it that prevents us from following through on our good intentions? It's a sinister, insidious thing that the early Christians listed as one of the seven deadly sins. It doesn't attract as much attention as sins like lust or anger, but many early church leaders considered it to be the breeding ground for all sorts of sinful behaviors. It's the dreaded sin of sloth.

Natural Sluggards?

What is sloth? Sloth is the avoidance of physical or spiritual work. It's knowing what to do and choosing not to do it. It's the desire for ease even at the expense of obeying the will of God. Sloth says to us, Don't strain yourself. What's the big hurry? Sloth hits the snooze alarm, the remote control, and the road when the going gets tough.

Sloth is often associated with laziness, indolence, or lethargy, but it's also closely connected to more common habits and attitudes like indifference, complacency, and procrastination. Sloth is the reason that 50 percent of heart attack victims who intend to follow their doctor's recommendations for diet and exercise don't. It's the reason that 92 percent of enthusiastic weight-loss program participants drop out before they reach their goal. But sloth doesn't only hurt us as individuals; marriages, families, communities, churches, and even nations are in deep trouble when people choose not to follow through with their good intentions.

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May 25

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